Kate Solis SilvaJun 25, 20202 minPerfectionism in Important TimesThese past few weeks have been filled with listening and learning, and with making decisions about where to use my voice and take...
Kate Solis SilvaApr 2, 20204 minTiny Actions to Support Your Empowerment in Times of Career UncertaintyThese past weeks have been EVERYTHING. And it’s been everything all at once. And we’re just now coming up for air after having our lives...
Kate Solis SilvaMar 4, 20203 minHow’s Your Work-Life Relationship Workin’ for You? Work-life balance. Work-life integration. Work-life harmony. Whatever you call it, it’s a topic that all of the mid-career women I work...
Kate Solis SilvaFeb 13, 20203 minDear Coaching, I Love YouDear Coaching, The annual day to celebrate love is right around the corner and it got me thinking of the things that set my heart afire....
Kate Solis SilvaJan 30, 20203 minKeep Showing Up If you’re in the Chicagoland area, you know that much of January has been GRAY. Oh yes, the caps are intentional. It’s been dark. It’s...
Kate Solis SilvaJan 16, 20202 minJoy in Your Journey Two weeks into the new year, if your inbox and social media feeds are anything like mine, you’ve got about a thousand messages talking...
Kate Solis SilvaDec 23, 20192 minFeel Your Fear and Do It Anyway!The first time I read the classic “Feel the Fear and Do It Anyway” by Susan Jeffers, I was navigating my first big career change. I’d...
Kate Solis SilvaDec 23, 20193 minGratitude for the Growth Despite the challenges we have all faced this year, I thought it was important to reflect on what I’m most thankful for, even in the...
Kate Solis SilvaDec 23, 20192 minThe Rewards of Reflection In just a few short weeks (really, I promise!) many of us will turn our out-of-office messages on and power off for some well-deserved...
Kate Solis SilvaDec 23, 20192 minBecoming Your Best You Last week I shared my husband’s post on what it’s like to really be a writer. The good: moments when you can’t type fast enough. The...